It’s Me, Dr. Z

Real, raw, informative, and sometimes sarcastic conversations about mental health between psychologist, Dr. Jaime Zuckerman and her co-host John Barchard, who’s doing the best he can.

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Episodes

Thursday Feb 09, 2023

Today, I am joined by Beyond the Bookends Blogger and literary expert, Kirsten Baritz.  Kirsten and I had the honor of interviewing the brilliant Carola Lovering, author of Tell Me Lies, which has become an overnight success and hit series on Hulu. We dive deep into the characters of Stephen & Lucy and explore the insidious nature of the narcissistic abuse. We also take a close look at some key differences between the hit show and Lovering’s work.   A Book Website for Women & Moms who Love to Readbeyondthebookends.com IG @beyondthebookends   Carola Lovering website  carolalovering.com ---Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckermanFollow Dr. Z on TikTok @dr.z_psychologist  To schedule a coaching session with Dr. Z visit:www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com   To purchase Dr. Z’s latest books:Find Your Calmhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habitshttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1 

Monday Dec 26, 2022

In this episode, we are joined with borderline personality disorder expert, speaker, and therapist Dr. Courtney Tracy. Dr. Tracy discusses the complexity of living with borderline personality disorder, its treatment, and managing stigma. We also take an in-depth look at the overlap between borderline personality disorder and narcissistic personality disorder. IG:@the.truth.doctorYT: The Truth Doctor ShowSnap: Therapist ReactsTwitter: @_thetruthdoctor---Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckermanFollow Dr. Z on TikTok @dr.z_psychologist  To schedule a coaching session with Dr. Z visit:www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com   To purchase Dr. Z’s latest books:Find Your Calmhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habitshttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1 

Monday Dec 19, 2022

Narcissistic abuse takes a massive toll on our mental well-being; but what about our physical self? In today’s episode, we explore the impact of narcissist abuse on our bodies and how it affects our physical health. ---Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckermanFollow Dr. Z on TikTok @dr.z_psychologist  To schedule a coaching session with Dr. Z visit:www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com   To purchase Dr. Z’s latest books:Find Your Calmhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habitshttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1  

Monday Dec 12, 2022

In today’s episode we sit down with actor, podcaster, author, and former NXIVM member Sarah Edmondson as she opens up about her personal experiences inside the NXIVM cult. We take a close look at the coercive control tactics used by NXIVM leaders and discuss how Sarah was able to escape and begin her healing journey. Sarah's journey can be seen in the current HBO documentary series, The Vow. http://sarahedmondson.com/book https://www.hbo.com/the-vow https://www.alittlebitculty.com/ http://sarahedmondson.com/---Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckermanFollow Dr. Z on TikTok @dr.z_psychologist  To schedule a coaching session with Dr. Z visit:www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com   To purchase Dr. Z’s latest books:Find Your Calmhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habitshttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1 

Monday Dec 05, 2022

Today we discuss how Disney fairytales have truly f’ed up our perceptions of relationships and why this matters. 

Monday Nov 28, 2022

In today's episode we take a look at how the words we use contribute to our mental wellness and strategies to improve our mood based solely on changing how we speak.---Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckermanFollow Dr. Z on TikTok @dr.z_psychologist  To schedule a coaching session with Dr. Z visit:www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com   To purchase Dr. Z’s latest books:Find Your Calmhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habitshttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

Monday Nov 21, 2022

Today we discuss the behaviors of a narcissist during a very emotionally heightened time of year- the holidays. We explore why these toxic patterns are so prevalent during this time of year and offer strategies to help you through this holiday season.  ---Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckermanFollow Dr. Z on TikTok @dr.z_psychologist  To schedule a coaching session with Dr. Z visit:www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com   To purchase Dr. Z’s latest books:Find Your Calmhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habitshttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

Monday Nov 14, 2022

In this week’s episode we are joined by one of our favorite duo and podcast co-hosts Shrink Chicks. We talk all things relationships, attachment styles, and dating. ---Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckermanFollow Dr. Z on TikTok @dr.z_psychologist  To schedule a coaching session with Dr. Z visit:www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com   To purchase Dr. Z’s latest books:Find Your Calmhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habitshttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

Monday Nov 07, 2022

Today we look into the minds of therapists. That’s right…what are the therapists thinking during sessions and how do they manage their internal dialogue? ---Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckermanFollow Dr. Z on TikTok @dr.z_psychologist  To schedule a coaching session with Dr. Z visit:www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com   To purchase Dr. Z’s latest books:Find Your Calmhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habitshttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

Monday Oct 31, 2022

In this session, we talk with documentary film producer and director, Katrina Sorrentino. We dive into Katrina’s personal experience with narcissistic abuse, which she brilliantly captured in her latest documentary short film, Tidal. Katrina talks in depth about the making of her documentary and shares with listeners details of her own healing journey. Tidal website - https://tidaldocumentary.com Katrina's website - https://www.treentreen.com And for donations @treenaphoto on Venmo or PayPal at katrinasorrentino@gmail.com  ---Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckermanFollow Dr. Z on TikTok @dr.z_psychologist  To schedule a coaching session with Dr. Z visit:www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com   To purchase Dr. Z’s latest books:Find Your Calmhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habitshttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

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