Session 13: How Language F’s Us Up

In today's episode we take a look at how the words we use contribute to our mental wellness and strategies to improve our mood based solely on changing how we speak.

---

Follow Dr. Z on instagram @dr.z_psychologist 

Follow Dr. Z on YouTube Dr. Jaime Zuckerman 

Follow Dr. Z on Twitter @drzpsychologist 

Follow Dr. Z on Facebook @drjaimezuckerman

Follow Dr. Z on TikTok @dr.z_psychologist 

 

To schedule a coaching session with Dr. Z visit:

www.drjaimezuckerman.com

 

To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): 

www.zgrouptherapy.com  

 

To purchase Dr. Z’s latest books:

Find Your Calm

https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1
 

Find Good Habits

https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1