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Today, we take a look at the main differences between depression and the “holiday blues.” John and I discuss the signs, symptoms, and course of depression and how it looks very different from holiday blues.

Buy my new anxiety workbook - 'Find Your Calm'

https://amzn.to/3q29PRk

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Buy my new anxiety workbook - 'Find Your Calm'

https://amzn.to/3q29PRk

Session 23: The Holiday Blues

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