Session 28: Managing Your Anxiety

It’s me, Dr. Z with JB and we are officially back in the new year. Today, John and I talk anxiety, and present you with an exhaustive list of characters from the original Ghostbusters movie. I also take you through a few strategies from my new anxiety workbook, Find Your Calm, which is now available for pre-order on Amazon! 

Buy my new anxiety workbook - 'Find Your Calm'

https://amzn.to/3q29PRk