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Dr. Z and JB discuss the patterns of people pleasing, how it develops, why it’s maintained despite the distress it often causes, and how these patterns can be altered.

Buy my new anxiety workbook - 'Find Your Calm'

https://amzn.to/3q29PRk

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Dr. Z and JB discuss the patterns of people pleasing, how it develops, why it’s maintained despite the distress it often causes, and how these patterns can be altered.

Buy my new anxiety workbook - 'Find Your Calm'

https://amzn.to/3q29PRk

Session 4: Patterns of The People Pleaser

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