
Monday Jul 19, 2021
Session 9: Social Media & Mental Health
Today, John and I discuss how social media affects our overall mental well-being. We dive into how self-worth is impacted by social media, and how the social barometer we use to measure ourselves in comparison to others, is inherently flawed. Lastly, John offers to bake me a cake in celebration of my epic blooper trifecta, and I manage to alienated all of John’s Twitter following.
Buy my new anxiety workbook - 'Find Your Calm'
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